Besides eating our Seattle Sutton's we are also challenged to workout 3 times a week. For me this would be a reduction in workouts as I'm more a 5-6 times a week kinda girl. But for my hubbie, this is a huge deal. Gooooo Steve.
What I've really started noticing is my energy and stamina. The last 2 weeks were noticeably difficult at about 40 minutes in to my session - I'd hit a wall and my body was ready to be done. But yesterday and today: not so!!I felt strong. I was working hard, without a doubt, but I could keep going without issue. Positive change my friends!
I'm in week 3 of 26. It's way too far away to know where this journey is ultimately headed. But isn't that the point? Enjoying the ride right here. 💪🏼😙
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