So many things have changed in the last 4 months:
- what I eat
- what I drink (no soda, no sugar, no fake sugar)
- what I feel like in my clothes
- what clothes I can wear
- my energy level
- my attitude about being healthy as a lifestyle - a permanent one
- oh yeah, that number of the scale too
What hasn't changed:
- I am still an emotional eater (wait, I think everyone is or can be)
- I still hear that dark voice whispering things I'd like to ignore; those doubts, those assumptions of negative energy - - they still creep in.
- I still think frosting sounds delicious
I am not giving up. So here we go team, coming around that turn. I say MORE COWBELL.
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